Hey there, my name is Kat!

I started smoking & experimenting with alcohol at 14 years of age. I started making out with boys at the same age. All of the above gave me a sense of power, as well as a false sense of being loved & wanted.

I started self harming myself. I had a deep hole inside of me, a feeling of being unloved & unwanted, I started to fill that hole by trying to look for love in all the wrong places, aka hooking up with boys. Unfortunately it didn’t work, instead the hole got bigger & bigger. This continued well into my adulthood.

I had always been intrigued by human behavior (probably in the hopes to understand myself better) and I wanted to study psychology in university. The response from my parents was “You can’t make money with that, psychologists are con artists anyway, you can just talk to your friends”, so instead I ended up finding myself in law school.

I had a boyfriend for a few years. He was great, unfortunately I had never been myself and had once again created a persona that I thought I needed to be in order to be loved by him, losing myself along the way. When we broke up, the partying took a whole new level, I started to experiment with drugs. Looking back at that time I am sometimes surprised I have ended up where I am today. It could have gone very wrong. No one really knew how bad it was - remember I was great at putting on a mask and showing people what they wanted to see.

After completing my Teacher Training we moved to Canada. I started teaching yoga straight off the bat, 8 classes a week - I loved it! Unfortunately it did not pay very well… This is where an opportunity that changed my life dropped into my lap. 

I found a MLM company called Juice Plus (if you hate MLM’s stay with me here, it’s an important part of what has got me to where I am today). I signed up for it in the hopes to become my own boss & live life on my terms. 

Juice Plus introduced me to the world of self development, I attended events with speakers like Tony Robbins, Dean Graziosi, Brendon Burchard etc. My eyes & mind were opened to what’s possible.

I loved building my business and I was good at it, I would learn from my mentors & apply the knowledge. I have always been an action taker. I learned about sales, communication, social media & more. I attest a lot of my growth & success to those years with Juice Plus.

In 2020 I hired my first coach in the hopes to take my Juice Plus business to the next level and it sure did! I went from making around 1000$ a month to 5000$ & above per month in only a few short months. I was leading a team of over 200 distributors & was loving it!

I took the leap. I decided to take a step back from actively building a business with Juice Plus (I am still a distributor, if you need some epic supplements holla at your girl here). This was scary. Juice Plus had been all I had known, it was what I identified myself with. 

The first step was to launch an online course called “Become Besties With Your Cycle” - teaching women about their cyclical nature & how to go from hating their cycle to becoming best friends with it (a bold claim, I know & I still believe in this). I had over 10 women go through this course & the feedback was amazing! I also completed my Human Design Reader training & started offering readings. I was loving building an independent business. I wasn’t making a lot of money though and I had this deep feeling that there was more in store for me!

This was the moment I decided to take my NLP Practitioner Training. I was hoping that this training was going to teach me the skills necessary to combine all my modalities & make a bigger impact in the lives of my clients. I never once imagined that I would become a Mindset & Empowerment Coach - I did not think I was good enough to be either of these… Oh boy was I wrong…

Taking my NLP Practitioner Training in April 2023 changed my life, I had a personal transformation during the training. I got taken through the same techniques that I now use with my clients and I finally felt like I was good enough to be a coach & to help people. I also finally felt worthy to charge for my skills (something I had been lacking previously). This training changed my life, the same way that my coaching now changes the lives of my clients.