E17 - How To Change Your State - Tony Robbins Triad

Did you know that YOU have the power to change your state at any given time? You can use the Tony Robbins Triad to do that and in this episode I teach you how to.

Main bullet points:

1. Explanation of the Tony Robbins Triad: physiology, focus, and Meaning

2. Discussion of how these three elements interact to create our emotional state

3. Examples of how changing one element can impact the others

4. Step-by-step guide on how to use the Triad to change your state

5. Tips on how to incorporate the Triad into your daily routine

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