E06 - Leveraging Your Inner Seasons
In this episode, I unpack the concept of Inner Seasons and the energies within each of the seasons. We will look at how they connect to the Moon Cycle, our Menstrual Cycle, the general energies of each of the seasons, and so much more!
Main bullet points :
1. The concept of our Inner Seasons and the energies within each of them
2. How the Inner Seasons are connected to the Moon Cycle and Menstrual Cycle?
3. Unpacking the hormonal changes in each of the Inner Seasons when it comes to Our Menstrual Cycle
4. Relating the Inner Seasons to the Outer Seasons
5. Looking at the Archetypes, the Yin/Yan and Shadows of each of the Inner Seasons
6. How can we leverage the Inner Seasons when it comes to our career & business?
7. Spiritual Practices for each of the seasons
Master Your Inner Seasons 4 Week Course: https://coach-kat1.teachable.com/p/master-your-inner-seasons
Reclaim Your True Self - A Holistic Yoga Retreat: http://sarah-simone.ca/reclaimretreat/
Kat's IG: https://www.instagram.com/itscoachkat/
Katā€™s FB: https://www.facebook.com/kart.taniberg/
