E05 - Where are you holding back your true colours?
In this episode, I share with you one of my recent silent transformations that made me realize where in my life I was holding back from being my most authentic self. I also talk about how you may be unconsciously self-sabotaging yourself by giving your body the biggest signals around your own values and beliefs.
Main bullet points :
1. Where in my life was I still holding back from being my true self?
2. How you may be unconsciously self-sabotaging yourself and sending your body mixed signals about your values and beliefs
3. Sharing my tips and tricks on how to live in alignment with your values and beliefs
Kat's Secret Bday Surprise: coach-kat1.teachable.com/p/kat-s-secret-bday-surprise
Kat's IG: https://www.instagram.com/itscoachkat/
Katā€™s FB: https://www.facebook.com/kart.taniberg/