E02 - Menstrual Cycle Awareness

Join me for this episode, where I talk about one of my favorite topics: Menstrual Cycle Awareness. I share my journey with my cycle and how I went from seeing it as a curse to seeing it as my strongest feature. I dive into the four seasons of our cycle and the different powers that lie within each of those seasons.

•  Learn more here: https://coach-kat1.teachable.com/p/become-besties-with-your-cycle-2-0