Ep 58 It's Not About The Destination, It's About The Journey.

In today's episode, Kat dives into the timeless saying, "It's not about the destination; it's about the journey." She explores how these insightful words relate to dopamine, ADHD, and the stimuli of our modern world.

Episode Highlights:

• Kat shares why we don’t always embrace the journey and how it connects to dopamine.
• Kat shares the inspiration behind this episode.
• Kat shares the connection between ADHD Kat discusses unhealthy and healthy ways to get some dopamine hits.

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