Ep 63 How To Thrive As A Single Mom After Divorce With Audrey Alice
In this inspiring episode, we dive into the journey of thriving after divorce with the incredible Audrey Alice. Audrey is a happily divorced mother of three who transformed her life through a deep healing journey after her 2017 divorce. She shares openly about the tough times she faced and the practices that ultimately helped her not only survive but thrive. Through embodied yoga, mindset shifts, and energy work like reiki, Audrey reclaimed her strength and discovered the bold, confident, and powerful woman within her. Now, sheā€™s on a mission to guide others through the often-difficult journey of divorce as the Divorce Coach she wished sheā€™d had when she first started.
About Our Guest, Audrey Alice: Audrey Alice is a Divorce Coach dedicated to helping women navigate the emotional, mental, and spiritual aspects of divorce. After experiencing one of her toughest life transitions, Audrey found her path to healing and personal growth. Her practices in yoga, mindset transformation, and reiki helped her step into a life of grace, strength, and purpose. Now, Audrey uses her experiences and insights to empower others to not only survive but truly thrive after divorce.
What to Expect in This Episode:
- Audreyā€™s personal story of resilience and transformation after divorce
- Practical tips for reclaiming your life and identity post-divorce
- How embodied yoga and energy work can facilitate healing
- Shifting from a survival mindset to a thriving one Building a new sense of purpose, confidence, and clarity
Tune in to this episode for heartfelt advice, actionable insights, and the encouragement to embrace the journey of transformation after divorce. Audreyā€™s wisdom and compassionate approach will inspire you to see this season as an opportunity to step fully into the life youā€™ve dreamed of.
Let's Connect:
Audrey's IG: https://www.instagram.com/iamaudreyalice
Audrey's website: www.iamaudreyalice.com
Break Up Playlist: https://open.spotify.com/playlist/0wMMQ2RULRwYg8wkQC4tt8?si=Sl77b_XFTxOz7S8GRkT3cg&pi=a-rPBIQqi1TDS8
Kat's IG: https://www.instagram.com/itscoachkat/
Kat's FB: https://www.facebook.com/kart.taniberg/
