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Guiding you to take your life from "mehhh" to magical

 

If you're tired of living a mediocre life & you're ready to live a magnificent one, then you are in the right place.

Let's Connect

Guiding you to take your life from "mehhh" to 

magical

 

If you're tired of living a mediocre life & you're ready to live a magnificent one, then you are in the right place.

Let's Connect

Join My Newsletter 

Get exclusive access to my world—get first dips on new offers & hear how I am navigating the tides of my own life. You won't find this content anywhere else.

I am a Mindset & Empowerment Coach that guides you from "mehhh" to magical!

I have taken my life from burnt out, stressed & unhappy to pure joy & ecstasy.

I am here to show you how you can do the same, because if I can do it, so can you!

Curious how I can help you do the same?

Get To Know Me

Hey, I'm Kat!

I am a Mindset Coach & Integrative Practitioner that guides you from "mehhh" to magical!

 

I have taken my life from burnt out, stressed & unhappy to pure joy & ecstasy.

I am here to show you how you can do the same, because if I can do it, so can you!

Curious how I can help you do the same?

Let's Connect

Services Offered

  1. 1:1 Coaching & Mentoring
  2. In-Person Events
  3. Group Coaching
  4. Courses
Work With Me

Services Offered

  1. 1:1 Coaching & Mentoring
  2. Somatic Support
  3. In-Person Events
  4. Group Coaching
  5. Courses
Work With Me

 

1:1 Coaching & Mentoring 

Allow me to walk alongside you. Together we break you free from your limiting beliefs & patterns, this will open you up to live a life that lights you the fuck up!

The biggest transformation happen in this space.

Learn More

 

 

Allow me to walk alongside you. Together we break you free from your limiting beliefs & patterns, this will open you up to live a life that lights you the fuck up!

The biggest transformation happen in this space.

Learn More

 

  1. In Person Yoga Classes
  2. Monthly Soul Sisters Circle
  3. In Person Workshops/Experiences

Location:  Golden, BC, Canada

 

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Liberated Woman Mastermind

My signature 6/12 month group coaching container that is designed for the rebellius soulpreneur ready to redefine success on her terms.

Unleashed

My signature 3 month group coaching container that is designed to help you liberate your inner Wild Woman.

Learn More

In Person Events

  •  Somatic Support Sessions
  • In Person Yoga Classes
  • Monthly Full Moon Sister Circle
  • In Person Workshops/Experiences

Location:  Golden, BC, Canada

Subscribe For Updates

Group Coaching

Liberated Woman Mastermind

My signature 6 month group coaching container that is designed to help you cultivate soul-full success as a female business owner.

Unleashed

My signature 6 month group coaching container that is designed to help you liberate your Inner Wild Woman.

Learn More

Learn to track your Cycle

Would you like to understand yourself & your cycle better? Would you like to understand your unique cyclical patterns? This course teaches you how to utilize a written month at a glance tracker & take your cycle tracking skills to a whole new level! (FREE)

Master Your Inner Seasons

A self guided 4 week course diving into the 4 Phases of our Female Cycle. Whether you experience a regular menstrual cycle, have irregular cycles or are in menopause, this course will teach you how to tap into your cyclical super powers. (111$) 

Learn More & Register Here

Courses

Learn to track your Cycle

Would you like to understand yourself & your cycle better? Would you like to understand your unique cyclical patterns? This course teaches you how to utilize a written month at a glance tracker & take your cycle tracking skills to a whole new level! (FREE)

 

Master Your Inner Seasons

A self guided 4 week course diving into the 4 Phases of our Female Cycle. Whether you experience a regular menstrual cycle, have irregular cycles or are in menopause, this course will teach you how to tap into your cyclical super powers. (111$) 

Learn More & Register Here

"Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind."

 

“Before I started my coaching sessions with Kat I was a girl that was struggling... My mental health was pretty close to being rock bottom for what seemed like the millionth time. I was constantly having negative thoughts and saying negative things to myself. I didn’t believe in myself and I definitely didn’t think I was good enough. My self worth was at an all time low. I thought I could fix myself. I tried traditional therapy and that didn’t seem to help and if I continued on this path without getting help, the ending didn’t look so great....

Sarah Thompson

"Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind."

 

 “Before I started my coaching sessions with Kat I was a girl that was struggling... My mental health was pretty close to being rock bottom for what seemed like the millionth time. I was constantly having negative thoughts and saying negative things to myself. I didn’t believe in myself and I definitely didn’t think I was good enough. My self worth was at an all time low. I thought I could fix myself. I tried traditional therapy and that didn’t seem to help and if I continued on this path without getting help, the ending didn’t look so great.

Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind. And help me realize where/when a lot of my struggles started. And being able to look at them in a different light which allowed me to set them free! After each of our calls I felt lighter. I felt the change happening. I felt like I was finally coming back to life.

The future seems so bright to me now. I have so much drive and motivation to push towards my goals, be productive and continue pouring into my business! My marriage is thriving and I can only see it getting better! I can no longer allow myself to talk negatively about myself and that has been one of the biggest changes that’s happened! I know what it feels like to be genuinely happy again! I truly can go on and on about the amazing changes that have happened because of Kat’s coaching! I wholeheartedly believe you need to invest in yourself because when you do great things happen!”

Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind. And help me realize where/when a lot of my struggles started. And being able to look at them in a different light which allowed me to set them free! After each of our calls I felt lighter. I felt the change happening. I felt like I was finally coming back to life.

The future seems so bright to me now. I have so much drive and motivation to push towards my goals, be productive and continue pouring into my business! My marriage is thriving and I can only see it getting better! I can no longer allow myself to talk negatively about myself and that has been one of the biggest changes that’s happened! I know what it feels like to be genuinely happy again! I truly can go on and on about the amazing changes that have happened because of Kat’s coaching! I wholeheartedly believe you need to invest in yourself because when you do great things happen!”

- Sarah Thompson