All Episodes
Episodes
Ep 69 Exploring The Dark Feminine
In this episode of Empower and Evolve, we dive into the mystical and transformative energy of the Dark Feminine archetype. Known as the sorceress, this energy is intuitive, spiritual, and thrives in chaos. It's a...
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Ep 68 What 25 Day In Australia Taught Me
In this transformative episode of the Empower and Evolve podcast, I take you along on my 25-day journey through Australia. From breathtaking landscapes to profound self-discoveries, I reflect on the lessons learned...
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Ep 67 10x Is Easier Than 2x Book Review
Episode 67: 10x is Better Than 2x Book Review
In this insightful episode of Empower and Evolve, we dive deep into the book 10x Is Better Than 2x by Dan Sullivan and Dr. Benjamin Hardy. This book challenges...
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Ep 66 Master Your Emotions
In this empowering episode of Empower and Evolve, Kat dives into the transformative power of mastering your emotions. How we feel shapes our reality, and understanding the energy behind emotions and anger can help you...
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Ep 65 Ellen's Client Journey With Me
In this heartfelt and candid episode of Empower and Evolve, Kat sits down with her best friend and longtime client, Ellen, to explore the transformative power of coaching and personal growth. Whether you're curious...
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Ep 64: Mindset or Strategy, What's More Important?
In this episode, Kat dives into the powerful lessons she gained from her recent launch, reinforcing a core belief: that mindset & energetics matter more than strategy. She shares her experience of a recent launch...
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Ep 63 How To Thrive As A Single Mom After Divorce With Audrey Alice
In this inspiring episode, we dive into the journey of thriving after divorce with the incredible Audrey Alice. Audrey is a happily divorced mother of three who transformed her life through a deep healing journey...
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Ep 62 What Is Your Relationship To Money?
In this episode, we explore how our mindset and the energetics of money shape our financial lives. Kat shares how beliefs and emotions influence our relationship with money along with how you can shift your mindset...
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Ep 61 Fear and the Psyche: Embracing Shadow Work with Plant Medicine. Featuring Jenn Moonflower
Join us for an enlightening conversation with Jenn Moonflower, a dedicated Ceremonialist, Plant Medicine Advocate, and business owner. In this episode, we dive deep into the transformative power of shadow work and how...
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Ep 60 What I Learned From Chat GPT Roasting My Instagram Feed
In today's episode, Kat reveals the surprising emotions and reflections sparked by a roast Chat GPT did of her Instagram feed. She discusses how this experience motivated her to develop her latest offering and enhance...
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Ep - 59 Healing Your Inner Teenager With Honeybee Henderson
In today’s episode Kat is joined by a very special guest, Honeybee Henderson. Honeybee Henderson is committed to one special mission. Her mission is to inspire individuals to cultivate a profound, unwavering love for...
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Ep 58 It's Not About The Destination, It's About The Journey.
In today's episode, Kat dives into the timeless saying, "It's not about the destination; it's about the journey." She explores how these insightful words relate to dopamine, ADHD, and the stimuli of our modern...
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