All Episodes
Episodes
Ep 76 Overcoming The Imposter Syndrome
Ā āØ Did you know that 70% of people experience imposter syndrome at least once in their lives? If you've ever doubted your own success or felt like a fraud, you're not alone.
This month, weāre diving into the theme of...
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Ep 75 Allowing Yourself To Receive MORE
This week, Kat wraps up the Feminine Embodiment Series with a powerful discussion on the art of receivingāa practice that is essential for living in alignment, embracing abundance, and stepping into your fullest...
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Ep 74 Embracing Feminine Cycles
Episode 74: Embracing Feminine Cycles
In this heartfelt episode of Empower and Evolve, Kat takes us on a journey through the transformative wisdom of feminine cycles and how they can enhance our personal and...
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Ep 73: Embodiment Vs Overthinking
Episode 73: Embodiment vs. Overthinking
Welcome to another transformative episode of Empower and Evolve! In the second installment of our series on feminine embodiment, we delve into the delicate balance between...
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Ep 72 What Is Feminine Embodiment
Welcome to the first episode of 2025!
This year, weāre embracing a new format for the Empower and Evolve podcast, with monthly themes and guest experts to dive deeper into each topic. For January, the focus is on...
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Ep 71 2024 Review
As 2024 comes to a close, Kat reflects on an incredible year filled with lessons, wins, and challenges. In this heartfelt episode, she dives into her personal and professional growth, the evolution of the Empower and...
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Ep 70 In Order To Attract, You Have To Repel
Welcome, my love! In this episode of Empower and Evolve, we explore how being unapologetically yourself isnāt just freeingāitās also a pathway to success. By embracing your authentic self, you may naturally repel some...
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Ep 69 Exploring The Dark Feminine
In this episode of Empower and Evolve, we dive into the mystical and transformative energy of the Dark Feminine archetype. Known as the sorceress, this energy is intuitive, spiritual, and thrives in chaos. It's a...
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Ep 68 What 25 Day In Australia Taught Me
In this transformative episode of the Empower and Evolve podcast, I take you along on my 25-day journey through Australia. From breathtaking landscapes to profound self-discoveries, I reflect on the lessons learned...
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Ep 67 10x Is Easier Than 2x Book Review
Episode 67: 10x is Better Than 2x Book Review
In this insightful episode of Empower and Evolve, we dive deep into the book 10x Is Better Than 2x by Dan Sullivan and Dr. Benjamin Hardy. This book challenges...
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Ep 66 Master Your Emotions
In this empowering episode of Empower and Evolve, Kat dives into the transformative power of mastering your emotions. How we feel shapes our reality, and understanding the energy behind emotions and anger can help you...
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Ep 65 Ellen's Client Journey With Me
In this heartfelt and candid episode of Empower and Evolve, Kat sits down with her best friend and longtime client, Ellen, to explore the transformative power of coaching and personal growth. Whether you're curious...
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