All Episodes
Episodes
Ep 53 Kundalini Activation with Kelsey Phillips
In today’s episode Kat has a beautiful conversation with Kelsey Phillips. Kelsey is a conduit of Kundalini Shakti and a Teacher at the temple of Kundalini Activation. Kelsey is a mother of 3 goddesses. She shares her...
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Ep 52 Taking Radical Responsibility
In today’s episode, Kat digs deep into a topic that is bound to create some buzz and ruffle a few feathers! Join Kat as she addresses the elephant in the room. Something no one wants to talk about. Kat talks about...
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Ep 51 Feminine Embodiment as a Mum & Business Owner with Katie Hokin
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For this episode Kat is joined by Katie Hokin. A Mom, Mindset Coach and the Marketing Director at EAWTC who has helped 100's with implementing the systems and strategies they need to run a successful business....
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Ep 50 - The Wild Ride - Lessons Learned From 50 Episodes
Oh my wow! Episode 50 already! Oh how time flies! To mark this special occasion, Kat is joined by Rhi, her coach and mentor whom she has collaborated with on and off over the past 4 years, to interview her. They dive...
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Ep 49 Radical Body Acceptance With Lacey Nedjelski
In this very special episode, Kat is joined by Lacey Nedjelski, a holistic pelvic health practitioner. Together, they engage in a wonderful conversation about body acceptance and various aspects of women's health....
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Ep 48 BTS of My Most Effortless Launch
In this episode, Kat discusses the rules she broke during the launch of her latest group program and how it positively influenced her success, resulting in her most effortless & successful launch to date. Don't...
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EP47 The Fusion of Yoga and Burlesque With April Ace
In the latest episode, Kat teams up with April Ace, a yogi by day and burlesque performer by night! Together, they discuss how April seamlessly blends yoga and burlesque, sharing insights into her personal journey...
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EP46 The Sister AKA Witch Wound
In this episode, Kat recounts her recent experience from the Earth Daughters Festival. She gets vulnerable about being a target of a personal attack and how she navigated this experience and, despite of it, remains...
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EP 45 The Importance of Health For Female Business Owners With Amy Mingin
In today’s episode Kat is joined by powerhouse guest Amy Mingin, a naturopath, hypnotherapist, yoga and meditation teacher, speaker, wife and mom of 2 who has helped 1000's of people find their inner spark for over 15...
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EP 44 - My Defining Moment
In today's very special episode, Kat delves into her vulnerabilities and shares her recent personal growth journey with speaker training. She discusses the deep-rooted emotions that surfaced, how she got curious about...
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EP - 43 Shadow Archetypes of Money With Rhi Thistlethwaite
In today’s episode, Kat is joined by Rhi Thistlethwaite, a dear friend, personal mentor, and a coach specializing in business and mindset. Rhi shares her personal money mindset evolution, starting from carefree days...
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Ep. 42 Your Nervous System Should Always Come First
In this episode, Kat discusses her personal growth and development in respecting the ebbs and flows of her nervous system. She delves into the functions of the nervous system, its operation, and ways to prioritize its...
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