All Episodes
Episodes
EP29 - Welcome to Empower & Evolve
Join Kat for this first episode of the Empower & Evolve Podcast - a rebrand of her past Connecting Back To You Podcast 🔥
In this episode Kat gives you insight into the backstory of the rebrand. At the same time...
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EP28 - Creating Your Reality Through Language & Energetics w Jesse Wayne
In this episode, I am joined by my dear friend Jesse Wayne, a fellow Mindset Coach. We talk about Energetics & Language and how we create our own reality through these two things. If you are not happy with your...
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EP27 - Healed People Heal People
Have you ever heard the saying - hurt people hurt people? What about healed people heal people? Join Kat as she dives into why these sayings are true and how you can start to heal yourself and those around you.
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EP26 - Why should I track my ovulation? Other than for TTC...
In this episode, Kat dives into all of the reasons why you should track your ovulation from a menstrual cycle awareness point of you. This is different to the Fertility Awareness point of view, definitely give it a...
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EP25 - What is the Unconscious Mind?
In this episode, Kat dives into the Unconscious Mind. What is it? How does it work? She also covers some of the Prime Directives of your Unconscious Mind. Tune into the episode in order to gain a better understanding...
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EP24 - Running Your Business As A Projector w Rhi
In this episode, I am joined by my dear friend Rhi, a fellow Projector and together we dive into the topic of what it's like to run your business as a Projector and what we have both learned along the way.
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E23 - Reflecting & Celebrating
In this episode, I reflect on the last 12 months of my life & how my life has completely changed. At the same time I am celebrating a huge milestone in my business. Listen to the episode to learn more about all of...
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E22 - Fleur's story about her late miscarriage
In this Episode, I have invited my friend Fleur to come and join us and share about her miscarriage. Miscarriage is often a taboo topic, yet a lot of women experience it, which is why we have decided to have this open...
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E21 - What is Hypnosis?
In this episode, I delve into the fascinating world of hypnosis, exploring what it is, and the potential applications. Join me as I demystify hypnosis and uncover its power to alter consciousness and promote healing....
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E20 - The Importance of Your Personal Brand with Deija
Join Deija and I on this podcast episode where we take a deep dive into the importance of your Personal Brand, what it is, how you can create it and why you need to be intentional with it.
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E19 - The Downside to the Women's Liberation Movement
Trigger Warning - the potential shadow side of the Women's Liberation Movement... How so many women have been driven into the masculine energy and how it's affecting us in our day-to-day... Tune in to learn...
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E18 - My Metamorphosis
Doing my NLP Practitioner Training & Certification with Elizabeth Anne Walker changed my life. In this episode, I share about my personal journey through it and what's next now.
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