All Episodes
Episodes
E08 - Using your Human Design Authority to make better decisions
In this Episode I explain the importance of using your Human Design Authority aka your innate decision making process. I also bring a brief example of all the different Authority types
Main bullet points :
1....
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E07 - Body Acceptance & Boudoir Photoshoots
In this episode, I talk about my own journey with Body Acceptance. I take you back to my youth when I had an incredibly unhealthy relationship with my body, food and exercise. I also tell you about my first-ever...
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E06 - Leveraging Your Inner Seasons
In this episode, I unpack the concept of Inner Seasons and the energies within each of the seasons. We will look at how they connect to the Moon Cycle, our Menstrual Cycle, the general energies of each of the seasons,...
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E05 - Where are you holding back your true colours?
In this episode, I share with you one of my recent silent transformations that made me realize where in my life I was holding back from being my most authentic self. I also talk about how you may be unconsciously...
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E04 - The Masculine & Feminine energies within us
In this podcast episode I look at the archetypal powers of the feminine & masculine. I dissect their traits and look at why it's important to find balance between the two.
Main bullet points :
The Archetypal...
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E03 - The Inner Critic
In this episode, I uncover the real meaning behind our Inner Critic, aka our Inner Mean Girl. I look at how we can face her and how we can reframe when she comes and meets us. If you struggle with negative self-talk I...
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E02 - Menstrual Cycle Awareness
Join me for this episode, where I talk about one of my favorite topics: Menstrual Cycle Awareness. I share my journey with my cycle and how I went from seeing it as a curse to seeing it as my strongest feature. I dive...
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E01 - What is Human Design?
Join me for the first official Episode of the Connecting Back to You Podcast. In this episode, I talk about what human design is, my own story with Human Design, and how it changed my life. I will also give a quick...
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Prelude - My Story of connecting back to me
Join me for the Prelude of the Connecting Back to You podcast. In this episode I am sharing the intention behind this episode and my personal story from birth to now and all the ways that I stranded off my path and...
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