All Episodes
Episodes
E05 - Where are you holding back your true colours?
In this episode, I share with you one of my recent silent transformations that made me realize where in my life I was holding back from being my most authentic self. I also talk about how you may be unconsciously...
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E04 - The Masculine & Feminine energies within us
In this podcast episode I look at the archetypal powers of the feminine & masculine. I dissect their traits and look at why it's important to find balance between the two.
Main bullet points :
The Archetypal...
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E03 - The Inner Critic
In this episode, I uncover the real meaning behind our Inner Critic, aka our Inner Mean Girl. I look at how we can face her and how we can reframe when she comes and meets us. If you struggle with negative self-talk I...
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E02 - Menstrual Cycle Awareness
Join me for this episode, where I talk about one of my favorite topics: Menstrual Cycle Awareness. I share my journey with my cycle and how I went from seeing it as a curse to seeing it as my strongest feature. I dive...
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E01 - What is Human Design?
Join me for the first official Episode of the Connecting Back to You Podcast. In this episode, I talk about what human design is, my own story with Human Design, and how it changed my life. I will also give a quick...
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Prelude - My Story of connecting back to me
Join me for the Prelude of the Connecting Back to You podcast. In this episode I am sharing the intention behind this episode and my personal story from birth to now and all the ways that I stranded off my path and...
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